Super Sonic Sweetness

May 12, 2012


The Blueberry Date Sweetness
A Raw Vegan Dessert






Ingredients:
  • Handful of Blueberries (about 30)
  • Dates (10-11 or more)
  • Cashews (1/8 cup)
Makes 4 Rolls/Spheres/Bites/Rounds




This is an idea I got from Easy to be Raw. My version of this differs but is still very similar in method to raw food vegan Megan Elizabeth's dessert, which you can see here: Strawberry Filled Brownie Bites




Step 1: Blend/Grate the raw cashews into a powder-like form or in small chopped pieces then set aside for later.




Trippy

Step 2: Grate/Chop dates in blender or food processor; either one is fine.
Dates





Blended.

Step 3: The blueberries can be blended as well or chopped/sliced in pieces with a few left out for later.

Step 4: Take some date pieces, flatten them out, and put the shredded blueberries in the middle and add the  blueberry to the center.



 

Step 5: Roll it. Dip into the set-aside crushed cashews. Set in refrigerator, freezer, put in a stick, or just eat it.





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