This Blood Purple Antioxidant Smoothie makes for a good and healthy Halloween drink! I meant to post in on Halloween but since that didn't happen --- this makes a great immune-building, healthy smoothie especially for the fall when most people are getting ill. This smoothie is a good way to start the day. It looks more purple in real life than in the...
Ingredients Avocado - sliced or spread Chickpeas -warm up with seasonings like nutritional yeast, pepper, onion powder, etc. Tomato - sliced Other Proteins - Could add tempeh/seitan "bac'n" in place of or with chickpeas Condiments (optional) -Just mayo (vegan) or vegan cheese slices (like Chao which is the best for sandwiches) Avocado Chickpeas - Tomatoes ...
These are the ingredients that I use: Sauce Base Nutritional yeast (good source of Vitamin B12 and other B-vitamins) Daiya (or other brand of) vegan cheese Almond-coconut milk 1/2 to 1/4 tsp Braggs Amino Acids (or salt) Add-ins Broccoli, Brussel Sprouts, Peas, etc. Pasta My favorite type of pasta for creamy dishes like this is rice pasta since it gets very mushy and...
These cookies are great for a snack, after dinner sweets, morning energy boost (when you're low on fruit), etc. These cookies are sweet and loaded with nutrients. Last time I made these, I was able to take leftover cookies with me to class and they were the best snack for that needed morning or afternoon class energy (when I didn't have time to...
Patriarchy and misogyny is the one of the major issues within the Black community that is most popularized through popular rap music and this issue is thoroughly explained in Christelyn Karazin's recent post titled, "Why No Self-Respecting Black Woman Should Pay to See “Straight Outta Compton." Karazin's video addresses many important and too often ignored issues and truths about the misogyny against women...
The company known most for it's vegan butter products has expanded over the years to now offer other condiments, boxed meals, and snacks. Earth Balance's vegan-version of the popular cheese crackers has been out for a while, and I recently tried them. But of course, the box is now gone (eaten within a few days, oops). I have been told that these squares...
The deliciousness... It's summertime which is the perfect time to cool off, stay hydrated, and keep the vitals lifted especially with climate change, heatwaves and trying to keep the electricity bill low. So, here's a smoothie that is perfect for the summer and wellness. ~ Ingredients used in this smoothie: 1/4 - 1/2 cup baby kale 1.5 cups frozen mango 1/2 cup organic...
