Red-Purple Antioxidant Health Smoothie

November 01, 2015

This Blood Purple Antioxidant Smoothie makes for a good and healthy Halloween drink!
I meant to post in on Halloween but since that didn't happen --- this makes a great immune-building, healthy smoothie especially for the fall when most people are getting ill. This smoothie is a good way to start the day.




It looks more purple in real life than in the photos
  • 1 small beet
  • 1 cup spinach
  • 1 cup frozen cherries
  • 1/2 cup frozen blueberries
  • 1 cup frozen strawberries  
  • 1+ frozen bananas (I didn't have ripe bananas when I made this)
If the smoothie tastes too strong with the beet, you can even out the taste by adding bananas.


 




This smoothie is high in Vitamin A, Vitamin C, and Vitamin K as well as Manganese, Magnesium, Potassium, Folate and Fiber as you can see below.
Here is the nutrient breakdown, not including bananas.


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