For a while, I've been re-thinking and re-evaluating my diet; wanting to alter it by adding more fruits and vegetables, while taking in less prepackaged and processed foods. So I figure the in-between is always a good idea: less processed foods and more raw, real, whole, clean foods. And that's what I've been doing.

So the first makeshift recipe to reflect the slight change is a "sub" wrap.

Ingredients I like to use for assembling

• - Romaine lettuce
• - Spinach leaves
• - Tomato
• - Avocado
• - Sprouts (forgot)
• - Hummus
• - Spinach or tomato wrap/flatbread/pita bread/lettuce 
• (I use a variety of either depending on what I have at the time)

This mixture assemblage of hummus, avocado, lettuce, and tomato just makes the wrap taste more like a clean, veggie-filled sub sandwich. By the end of it, I always want another one but I always end up feeling way too full to eat another.  That's the power of vegetables and substantial, whole foods.

I highly recommend trying this if you have not already.  It's super easy, don't have to cook anything, and after putting a few vegetables together, it's ready to eat.


Took a lot of snapshots and couldn't decide which ones I liked better, so that's why there's so many photos.









My recent favorite food-related catch phrase:  Snack it. Wrap it. Dip it. Eat it!
'Eat it' is the one I say all the time.