Vegan Muffin-palooza Part two: Berry-filled Crumb Cake Muffins
November 23, 2013
Crumb-cake, Fruit-filled Fluffy Vegan Muffins
This post was made prior to when I began high carbohydrate, low fat, raw-till four vegan diet--- I actually haven't really made these in a while since summertime. I've been wanting to find a good gluten-free flour and 'no-sodium' baking powder to make them again and see how it turns out. But these muffins are still vegan, a lot healthier than the regular non-vegan muffins, and delicious!
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Some of these were made with coconut sugar, which has an interesting taste of its own. Coconut sugar is another refined-sugar alternative that has really spiked in popularity since it is believed to have nutrient properties that aren't present in other refined sugars, therefore making it a better alternative to over-processed sugars.
Ingredients
Muffin:
- 11/2 cups - flour
- 1/2 cup - raw turbinado/organic sugar/evaporated cane/coconut sugar*
- 1-2 teas - baking powder*
- 1/8 teas. - sea salt or just a pinch, 1/8 teas.
- 1 cup - nondairy milk (I like coconut-almond milk)
- 1/4 cup - banana (instead of oil)*
- Fill ins:
- Blueberries, raspberries, strawberries peaches, other berries/fruits that go well with/in muffins
*I used half coconut sugar and half evaporated cane juice
*I might have lowered the overall amount of baking powder due to sodium levels
Topping:
- 1/4 cup - Coconut Sugar or Brown Sugar
- 1/8 cup (2TBS) Flour
- 1 TBS Melted Earth Balance*
- 3/4 teas - Cinnamon**
*I would think that a small amount of flaxseed or Ener-G egg-replacer would work as well.
The only difference between all the other recipes and this one is the fact that I don't fold in the blueberries to make a usual blueberry muffin recipe. Instead, I put a small layer of batter on the bottom of the muffin pan and add in any fruits to fill it with and then add some more batter to the top.
Also, I started a new side-blog. I call it Ambrosia.
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